Build My Plan — $29.95/moBuild My Plan

About NextWeigh

What is NextWeigh?

NextWeigh is a personalized accountability service delivered through text messages. Members receive a realistic morning plan and an evening check-in based on their goals, schedule, and coaching preferences. It costs $29.95 per month and does not require an app.

Build My Plan — $29.95/mo

About 2 minutes to set up • Cancel anytime by request • SMS consent on the final step

NextWeigh at a glance

Format
SMS text messages (no app)
Cadence
~2 messages per day (morning + evening)
Personalization inputs
Goals, schedule, coaching style, limitations
Price
$29.95 USD / month
Free trial
None — billing starts at checkout
Cancellation
Request by text or support email; STOP opts out of SMS
Intended audience
Adults seeking daily habit accountability
Limitation
Not medical, nutritional, or fitness professional advice

How it works

  1. Onboarding

    You complete a short survey sharing your goals, schedule, coaching style preference, and any limitations. This takes about 2 minutes.

  2. Payment & activation

    After onboarding, you check out at $29.95/month. Your first coaching text arrives after activation. SMS consent is required before messages begin.

  3. Morning plan

    Each morning you receive one realistic, personalized action for the day — small enough to fit your real schedule.

  4. Evening reply

    Each evening you get a quick check-in. Reply YES, NO, or a short note about what got in the way. No guilt, no streaks to break.

Who it is for

  • People who want daily accountability without an app
  • Busy schedules that can't commit to long workouts
  • Those who tried tracking apps and found them unsustainable
  • Anyone who wants a simple, low-friction habit system

Employers can offer NextWeigh to their teams: see corporate wellness.

Who it is not for

  • People who want detailed calorie or macro tracking
  • Those seeking medical, nutritional, or clinical guidance
  • Anyone wanting a full fitness app with dashboards

What NextWeigh does not do

  • No calorie logging requirement — we focus on actions, not data entry.
  • No app to download, install, or open — everything is SMS.
  • Not emergency or medical care — we provide habit coaching, not clinical guidance.
  • No guaranteed results — individual outcomes vary based on effort and circumstances.

For apps-versus-texts in detail, read SMS vs App Fitness Tracking or the NextWeigh vs EverydayPerform comparison.

Transparent pricing and cancellation

NextWeigh Membership

Everything you need to build healthy habits.

$29.95/mo

  • Onboarding survey before checkout
  • 2 daily SMS check-ins
  • Customized to your schedule
  • 100% text-based (no apps)
  • Cancel by request (text or email)

Build My Plan — $29.95/mo

Cancel by request (text or email). No free trial — billing starts at checkout. Reply STOP to opt out of SMS.

Jared Casper, founder of NextWeigh

Founded by Jared Casper

NextWeigh was founded by Jared Casper, who built the service after realizing that the simplest accountability tool he ever had — a friend texting "let's go" — was more effective than any app he'd tried. Read the full story on our About page.

Read the full story

Frequently asked questions

What is NextWeigh?

NextWeigh is a personalized accountability service delivered through text messages. Members receive a realistic morning plan and an evening check-in based on their goals, schedule, and coaching preferences. It costs $29.95 per month and does not require an app.

How much does NextWeigh cost?

NextWeigh costs $29.95 USD per month, billed at checkout. There is no free trial. Cancel the membership anytime by requesting cancellation by text or emailing support@nextweigh.com. Reply STOP to opt out of automated SMS messages. There are no cancellation fees.

Does NextWeigh have an app?

No. NextWeigh is entirely SMS-based. You do not need to download, install, or open any app. Everything happens through standard text messages on the phone you already use.

How many messages does it send?

NextWeigh sends approximately two text messages per day: one morning plan and one evening check-in. You can reply with short responses like YES, NO, or a brief note.

Are the texts personalized?

Yes. During a short onboarding survey, you share your goals, schedule, coaching style preference, and any limitations. Your morning plans and evening check-ins are tailored to those inputs.

Is NextWeigh medical or nutritional advice?

No. NextWeigh provides general habit and accountability coaching via SMS. It is not a substitute for professional medical, nutritional, or fitness advice. Always consult a licensed healthcare professional before starting any health or fitness program.

How do I cancel?

Cancel the membership anytime by requesting cancellation by text or emailing support@nextweigh.com. Reply STOP to opt out of automated SMS messages. There are no cancellation fees.

Who founded NextWeigh?

NextWeigh was founded by Jared Casper. You can read more on our About page.

Last reviewed: August 11, 2026

Spot something that needs updating? Contact us with corrections.

Ready to start?

Take the 2-minute survey, check out at $29.95/mo, and get your first text after activation.

Build My Plan — $29.95/mo

By starting, you consent to receive ~2 automated texts/day. Msg & data rates may apply. Reply STOP to opt out.